You have the right to live your own life the way you want without anyone else's approval - this episode lists that and many of your other rights.
Show Notes
Many people in recovery don't even realize that they GET TO think their own thoughts, make their own decisions and focus on their own lives and not go by what others think, say or feel about them. Learning that we have the right to think, say, feel, believe and do whatever WE went can be a game changer for us in recovery. It was for me - I didn't even realize I was so profoundly influenced by others until I did the 12 steps and learned that I had to right to make my own determinations - like what music to listen to.
Show Notes
Many people in recovery don't even realize that they GET TO think their own thoughts, make their own decisions and focus on their own lives and not go by what others think, say or feel about them. Learning that we have the right to think, say, feel, believe and do whatever WE went can be a game changer for us in recovery. It was for me - I didn't even realize I was so profoundly influenced by others until I did the 12 steps and learned that I had to right to make my own determinations - like what music to listen to.
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If you’d like to chat, jump on my calendar here for a 20-minute free consultation.