Hi, I'm Barb. I'm an addict too!
As someone who's been in 12 step recovery in both a substance program and a people program, I know what it's like to be resentful, unforgiving, controlling and lack acceptance. I also know what it's like to stop doing all those things! Read more...[link to bio page]
If you prefer to listen, here's "My Story in Brief," the first episode of my podcast.
If you prefer to listen, here's "My Story in Brief," the first episode of my podcast.
Here are some things that can help you become more accepting and be less resentful, unforgiving, controlling.
- I wrote this article to help teach you how to focus on that you CAN control.
- These are my top five podcast episodes I recommend for people who are addictive and/or compulsive
Solve any problem using the 12 steps.
This worksheet will walk you through the 12 steps to apply it to any situation or problem. It's worked wonders for me every time!
| solving_a_problem_using_the_12_steps_from_hpcandc.pdf |
Like what you've read and heard here? Try subscribing to my monthly newsletter, "Happy, Joyous and Free." It will help you change your dysfunctional patterns of behavior. Want to chat with me? Hop onto my calendar here for a free 20 minute chat.